Exercise
is a type of therapy that uses regular exercise as a therapeutic method.
Exercise therapy can be used to treat a number of different problems. It can be
used to treat individuals with problems to help reduce the symptoms of anxiety,
depression and chronic pain. Regular exercises are helps people become more
physically fit. When people exercise, brain releases a few very important
chemicals like endorphin, serotonin and dopamine.
Exercise therapy
is a specific stylized movement to improve the way the body functions. Exercise
therapy can help relieve stress get a better sleep, combat depression, improve
skeletal muscle function and generally improve our sense of well being. Exercise
can help prevent excess weight gain or helps maintain weight loss. When engage
in physical activity and burn calories. Exercise combats health conditions and
disease and prevents high blood pressure and reduces cholesterol level.
Exercises and physical activity deliver oxygen and nutrients to tissues and
helps your cardiovascular system lungs function.
Nadipathy Centers:
Global Center:
Acupressure Health Care Center
NADIPATHY, Sri Peetam Street
Behind : Bank of Baroda,
Ramanayya peta, Kakinada, E.G.Dt, AP
Ph: 0884-2372345, Mobile: 8885011326/323
Branch:
NADIPATHY
Vydehi Nagar, Vanasthalipuram,
Opp: Sri Indu PG College, Hyderabad
Ph: 040-24242345, Mobile: 8885011321 /322
/324
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